Everyone... Whether you are a newbie or seasoned trainer I have vast experience of training people of all levels. Your training programme is created specifically for you and your fitness goals.
You will receive access to your programme via our training app which provides you with exercise demos, in-app messaging and progression trackers
The online programme is for a minimum of 6 weeks whereby afterwards you are transferred to a rolling monthly subscription should you want to continue receiving new workouts and have access to the app.